Pranayama, Massage & SuperBrain Yoga
L'AMOUR HEALING
When the Breath wanders, the mind is unsteady, but when the Breath is still, so is the mind still." - Hatha Yoga Pradipika
Strong Breathing Techniques while being massaged to bring you back into your body and have you buzzing with life force energy..
Superbrain Yoga® is a simple and effective technique to energize and recharge the brain. It is based on the principles of subtle energy and ear acupuncture.Breathing is life. It is one of our most vital functions. One of the Five Principles of Yoga is Pranayama or Breathing Exercise which promotes proper breathing. In a Yogic point of view, proper breathing is to bring more oxygen to the blood and to the brain, and to control Prana or the vital life energy. Pranayama also goes hand in hand with the Asanas. The union of these two Yogic Principles is considered as the highest form of purification and self-discipline, covering both mind and body. Know more about Pranayama techniques while being massaged and guided into the right body movement and energetic sensations.
Includes SuperBrain Yoga Techniques Also - See Video
This is a mind blowing session and will really get you back into your body.
Try it, you will love it.
Note: if you are smoker, asthmatic, or have heart or lung conditions, please advise your therapist prior to your treatment.
